How to Support Employee Mental Health (+5 Tips)

December 14 2023

How to Support Employee Mental Health (+5 Tips)

Successful businesses, now more than ever, understand the importance of supporting their employee’s mental health and well-being. At Impact Fire, we value our diverse group of talented and passionate fire protection professionals and offer comprehensive mental health perks to promote workforce well-being and sustained job satisfaction. Here are a few employee mental health benefits offered:

  • Virtual therapy
  • Text-based therapy apps
  • Interactive self-help resources 
  • Employee Assistance Program (EAP) 
  • Mental health, addiction, and psychological safety seminars 
Related Resource

Related Resource

View our mental health resources for full-time employees. Learn More →

Establishing a company culture that prioritizes emotional well-being may seem daunting at first. However, based on our experience, we’ve uncovered several effective strategies you can easily implement in your workplace. 

5 Practical Tips for Supporting Employee Mental Health

Mental health in the workplace should be taken just as seriously as physical health. By implementing these tips, you’ll ensure your team members have the resources and support they need to be successful and healthy. 

1. Foster Open Communication

Employees value a company culture where they feel psychologically safe to express their feelings and concerns without fear of judgment. At Impact Fire, we try to conduct regular check-ins and encourage staff to voice their needs and seek help when required. This openness helps reduce the stigma associated with mental health and creates a supportive working environment.

2. Provide Access to Resources

Providing access to helpful resources can significantly aid employees who might be dealing with mental health issues. Impact Fire provides full-time employees access to professional counselors, mindfulness apps, and educational seminars. We inform all employees of the resources available and ensure they're easily accessible to facilitate usage.

3. Encourage Work-Life Balance

Work-life balance is vital for maintaining good mental health. Impact Fire encourages this by setting realistic expectations for work hours and facilitating team-building activities. When employees have time to relax, pursue hobbies, spend time with loved ones, and take care of their physical health, they are likely to be more productive and satisfied in their work.

4. Offer Wellness Programs

Workplace wellness programs play a significant role in supporting employee mental health, as regular exercise has been shown to reduce symptoms of depression and anxiety. These programs help team members destress and can include yoga, meditation, incentives for fitness, and rebates for gym equipment.

5. Train Managers

Managers play a crucial role in supporting employee mental health. They are often the first point of contact when an employee is struggling. Impact Fire trains managers to recognize warning signs, understand how to approach sensitive conversations, and know how to guide their team members to the right resources.

Supporting Workplace Mental Health: A Long-Term Commitment

By investing in our employees' mental health, we empower them to thrive in their positions and unlock their highest potential.

Impact Fire is proud of our current mental health program and is excited to launch future initiatives to expand employee support. We remain committed and will continue to revamp our benefits package to best meet the evolving physical, mental, and financial needs of our diverse workforce.

Are you interested in joining the Impact Fire team? See our open positions and learn more about starting your fire and life safety career at a fast-growing company that delivers competitive benefits, career development opportunities, and industry-leading support.

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